Can parents make kids more excited about eating vegetables?

Getting kids to eat all their vegetables is a struggle as old as time itself for some parents, and while some little ones may have a natural proclivity for that leafy green stuff, for most youngsters the mere thought of nibbling on a carrot or piece of broccoli is enough to trigger one mean temper tantrum.

Despite all the bellyaching that kids are sure to give over eating vegetables, most parents understand why it’s essential that children have a few servings throughout the day. And according to a recent study published in Psychological Science, the journal of the Association for Psychological Science, it may be possible to transform children’s reactions to eating veggies after all.

Researchers at Stanford University discovered that a conceptual approach to boosting nutrition, complete with talking to kids about why it is important that they eat a variety of vegetables, may resonate with youngsters on a deeper level.

“Children have natural curiosity – they want to understand why and how things work,” said the researchers. “Of course we need to simplify materials for young children, but oversimplification robs children of the opportunity to learn and advance their thinking.”

To boost children’s veggie consumption, educational materials like nutrition books that focus on themes like digestion, the importance of diversity in food consumption and the role of nutrients for biological functions can help give kids new insight into why vegetables are so integral to daily diet.

Improving children’s health
For parents, encouraging kids to practice healthier habits can be difficult, and with everything from eating vegetables to taking medicine during cold or flu season, parents can often encounter more than a little reluctance.

When it comes to vegetables, kids may thumb their noses, but parents can overcome this with a few key tips. CNN recommends that parents consider establishing a “no thank you bite” rule, wherein children are only allowed to push a serving of veggies away if they’ve taken at least one bite from their plates.

Other suggestions include having a vegetable-themed night with children where the only dishes are comprised entirely of nutritious leafy greens and other vitamin-rich veggies. In addition, letting kids pick out veggies themselves in the supermarket can help them better appreciate which ones that they eat, and the aromas and brilliant shades of many popular vegetables can be a great way for youngsters to get animated about devouring everything on their plates.

This same logic – letting kids take the reins on what they can have – is why custom flavoring for medicine can be such an exciting option to extend to children. For liquid medicines, picking out a unique and tasty flavor can help kids get more excited about making medicine taste better for colds, the flu and other health issues that may emerge.

Can seasonal allergies strike in the summertime?

The summer months mean fun in the sun for parents and children alike, but if you’re the mom or dad of a little one affected by seasonal allergies, those good times may be put on hold while you figure out how to best treat your child’s health issues.

According to the U.S. Centers for Disease Control and Prevention, 6.7 million children were impacted by hay fever in 2011, the most recent year statistics were released. About 11 percent of youngsters were also affected by respiratory allergies, which can make it difficult for kids to breathe easy.

“Contrary to popular belief, seasonal allergies don’t only strike in the spring and fall months,” said allergist Richard Weber, M.D., president of the American College of Allergy, Asthma and Immunology. “Allergies are also common in the summer and can even last year-round for some sufferers.”

According to the ACAAI, allergies in the summertime are often triggered by grass pollens and mold spores, and the latter frequently outnumber the former, meaning that it’s pretty easy for children who are sensitive to either mold or pollen to start feeling under the weather!

For some parents, it may also be tough to distinguish allergy symptoms from those of a cold or flu. If a child’s symptoms last more than two weeks, it’s likely allergies that are the cause. However, if his or her health issues progress over a few days from a mild cough to a severe one or a sneezy, runny nose, a summer cold may be what’s giving your child problems.

Making medicine time better
Building a meaningful relationship with your pharmacist is one important way to help your child through a tough allergy season. Your community pharmacist is always available and is a great resource for questions you may have regarding your son or daughters allergies and any medications he or she is taking. If your child struggles with the taste of liquid allergy medicines, talking to your local pharmacist directly can help you learn new tips on how to make your son or daughter like the taste of medicine better.

Custom flavoring is one great option that can make treatment fun for kids and easier for parents overall. To learn more, talk to your pharmacist today!

Vitamin D deficiency linked to allergies and asthma for obese kids

Children and teenagers who are overweight or obese may be affected by asthma, allergies or other chronic conditions that can be tough to cope with. While there could be many causes behind severe cases of asthma or allergies, a recent study presented on June 18 at the Endocrine Society’s 95th Annual Meeting in San Francisco, Calif., suggests that vitamin D deficiency may be the reason why.

“The increased risk for asthma and allergies, and for more severe cases of allergic disease, in overweight and obese adolescents has not previously been understood,” said lead investigator Candace Percival, M.D., a pediatric endocrinology fellow at Walter Reed National Military Medical Center. “However, past research has shown that vitamin D is important for a normal immune system and that vitamin D deficiency is common in obese individuals.”

The researchers recruited 86 participants for the study between the ages of 10 and 18. Of the youngsters involved, 54 were either overweight or obese as determined by their body mass index rating, while the remaining were within a healthy weight range.

Researchers measured the levels of leptin and adipokines, a type of hormone coming from fat cells, that were in the participants’ bodies. Then, they conducted tests to determine what effect vitamin D had – or failed to have – on these two hormones. Ultimately, they learned that adipokine levels for obese youngsters were strongly affected by vitamin D and allergies.

“This is the first study, to our knowledge, that ties together the relationship of vitamin D deficiency and increased allergy risk and severity in obese and overweight adolescents,” added Percival.

Some foods that are rich in vitamin D that kids are sure to love include fortified cereals, dairy products and eggs, which also offer vitamin B12. In addition, types of fish like salmon, tuna and herring can be a great source of vitamin D, but chances are the little ones won’t be as excited about those dishes as they would a big bowl of cereal!

Tips for giving medicine to children
Parents who have kids that struggle with allergies or other conditions like the cold, flu, or sore throat, understand the importance of giving youngsters medicine that will treat their symptoms. However, getting little ones to take liquid medicines can sometimes be a hassle, which is why something like custom flavoring can be a terrific option.

For kids, being able to personalize the taste of medicine with exciting choices can make the process of taking syrups more fun. Parents can breathe a sigh of relief knowing that children are not only getting better, but also enjoying the great taste of medicine along the way.

For an independent pharmacy, offering a flavoring option for popular children’s medicines can help enhance the pharmacy customer experience and brand loyalty. Both of these can be important elements to building better, more trusting relationships with clients and improving overall medicinal compliance.

5 questions moms should ask before leaving a pharmacy

When it comes to children’s health and wellness, understanding more about the medications that kids take to treat common conditions like sore throats, earaches and cold or flus can help parents develop better strategies for increasing medication compliance.

Best of all, the better knowledge that parents have of drugs, the easier it will be for them to make youngsters excited about getting healthy again. But in order to gain that level of insight into how medications work, parents often have to do a little research.

When a child is sick, it may be tough for parents to set aside time to learn more about medications – all you want to do is stay by your little guy or gal’s side! Thankfully, your local pharmacist can be a great source of information and can help you make informed choices about your child’s treatments.

Consider these five questions, which can help you learn more about liquid medications before you give them to a youngster.

1. Are there side effects to watch for?
While many children’s medications may not have side effects, it’s essential that you be prepared to meet whatever challenges come your way. If drowsiness, loss of appetite, sleeplessness or lack of concentration are among the side effects of medication, knowing this in advance can help you better care for your child.

2. Should drugs be taken with food?
You wouldn’t want to give kids a bellyful of cough syrup or sore throat medication on an empty stomach if you could avoid it. Understanding how much grub to give kids can make medication more effective.

3. Will this conflict with other medications?
Whether a child has a pre-existing health condition like asthma or attention deficit disorder or is taking multiple medications to treat the illness he or she has, you want to ensure that your little one won’t be adversely impacted by mixing certain types of drugs.

4. How often should this be given?
Most pharmacists will clearly indicate the time frame with which you should administer doses, but double-checking can help reduce confusion.

5. Is custom flavoring available?
You may not think to ask this question first, but when it comes to making kids happy during medicine-time, custom flavoring of liquid medications can be crucial! Children love the option of picking out the perfect flavor for their medicines, and enjoying the taste of the treatment can make it easier for parents when they have to deliver a spoonful to kids.

How should you help your children overcome strep throat?

Sore throats are no fun for kids, especially when they develop into a nasty case of strep throat. Characterized by aches, pains and often the inability to speak without flinching, strep throat can force children to stay bundled up on the couch for days and can impact the overall health of your family.

According to a recent study, which was presented at the Pediatric Academic Societies annual meeting in Washington, D.C., on May 4, some methods that parents may use to reduce the spread and exposure children have to the condition may not be correct.

Researchers from University of Texas Medical Branch revealed that, while streptococcus – the bacteria that primarily causes strep throat – grew on the toothbrushes of kids who hadn’t been exposed to it previously, the bacteria failed to grow on the toothbrushes of youngsters with the ailment.

“This study supports that it is probably unnecessary to throw away your toothbrush after a diagnosis of strep throat,” said co-author Judith Rowen, M.D., associate professor of pediatrics in the Department of Pediatrics at UTMB.

Is it strep throat?
How can you tell if it’s strep throat? According to the U.S. Centers for Disease Control and Prevention, strep throat – which in addition to Group A streptococcus, as well as dry air and pollution – is considered a more severe form of sore throat.

If your child has been struggling with a sore throat for more than a week, has difficulty breathing, swallowing, has a temperature exceeding 104 degrees and pus coming from the back of his or her throat, it’s time to consult with a primary care provider.

He or she can help determine how negatively your child’s health has been impacted, and also offer great treatment options for alleviating a youngster’s discomfort.

The benefits of custom flavoring
For healthcare providers, including doctors and nurse practitioners, custom flavoring for medications to treat something like strep throat or cold and flu season can be an essential way to ensure children’s health and wellness.

By recommending flavoring on electronic prescriptions, medical professionals may be able to promote improving medicinal compliance, not to mention make it easier for parents to give kids the liquid treatments they need to boost their overall physical conditions.

Prescribers can reach out to a commercial or independent pharmacy for more details on how to add custom flavoring to the liquid medications they use to treat patients.

3 summertime health tips for parents

The summer months are here at last, and with them comes the opportunity for kids to get out all of that extra energy they’ve been bottling up throughout the winter and spring months. Whether it involves getting in a few laps at the local swimming pool and playing a game of soccer outside with friends, summer offers many opportunities for kids to have a great time.

Unfortunately, the more active children are outdoors, the more likely they are to be exposed to different bacteria and stimuli that could cause health issues. With these three children’s health and wellness tips, you can ensure that your son or daughter stays in great shape all summer long.

1. Get vaccines
Do you plan on sending your child to a sleepaway camp? If so, you should make sure that he or she is up to date on all vaccinations, according to the U.S. Centers for Disease Control and Prevention. From pertussis – better known as whooping cough – to tetanus, there are many serious health conditions that may impact your kid’s health.

2. Swimming lessons
Backyard pools are among the leading causes of drowning among children, and in many cases this is due to a child’s inability to swim. If your son or daughter has never had any formal lessons, you may want to consider signing him or her up today.

3. Focus on prevention
Bug bites, poison ivy and sunburns are all very common during the summer months, but if you make sure your child never leaves the house without sunscreen and bug repellents, you can make sure he or she stays in good health.

If your child gets under the weather at any point during the summer, you may have to head to your local pharmacy to pick up medications prescribed by a healthcare professional. Making medicine taste better is an important part of getting children to take liquid forms of it easily, which is why custom flavoring can be great if you have a son or daughter who is sick.

What are the top 3 signs your child has an ear infection?

Have you noticed your little boy or girl has been tugging on his or her ear recently and just won’t stop? While this can seem like a random occurrence – or even an adorable quirk – the truth is, it can actually be a sign that your child is affected by a serious health issue: An ear infection!

“Next to the common cold, ear infections are the most common disorder in children,” Margaretha Casselbrant, M.D., Ph.D., chief of the division of pediatric otolaryngology at Children’s Hospital of Pittsburgh, told Parents magazine.

If you’re concerned that your little one may have an ear infection but you’re not quite certain, consider these three signs. Don’t hesitate to contact your healthcare provider if your child has one or more of these symptoms.

1. A fever
One of the best ways to determine if your son or daughter is feeling under the weather is to take his or her temperature. Anything over 102 degrees can be an indication that your child has an ear infection or similar serious health issue. If your little one is shy or nonverbal, start by taking his or her temperature.

2. Pus or fluid from the ear
While most medical professionals will tell you that ear tugging is common among kids with ear infections, you wouldn’t want to base your assumption on this habit alone. If you notice your child’s ears are filled with fluid or dripping a pus-like substance, this is a sign that it may be an ear infection.

3. Trouble sleeping
Say the word “bedtime” and most kids are likely to fold their arms over their chests and start pouting. However, if you’ve seen that your child can’t get to bed and is a restless sleeper, this could be the result of problems with his or her ears.

When it comes to children’s health and wellness, parents understand the importance of making sure kids get the proper treatments in case conditions like ear infections develop. Unfortunately, certain kinds of medicine – especially those that come in liquid form – can be tough and bitter for youngsters to swallow, which can leave parents in search of better tips for giving medicine to children.

With FLAVORx, your kids can choose the flavor of their medicines, making it easier for moms and dads to treat everything from colds to flus to ear infections and more. Custom flavoring can be a great option that helps children feel better faster!

For Children with the Flu, a Little Flavor Goes a Long Way

As the flu virus continues to spread quickly in communities across the country, parents should be aware of an important tool to help their children take and complete their liquid medications. Flu-fighting liquid antiviral drugs, like Tamiflu, go down easier when a child can choose a favorite flavor for his or her medication. Many pharmacies now offer FLAVORx, a custom-flavoring service to help kids take their medicine so they can get better faster.

Parents whose children have been prescribed a liquid antiviral medication, such as Tamiflu, to help fight a flu infection, understand the importance of their child taking all the medicine as prescribed by the doctor. Unfortunately, this is much easier said than done. Many kids dislike taking medicine at all, especially when they are exhausted from an illness as draining as the flu. Couple this with the fact that flu-fighting liquid antiviral medications can have an unpleasant taste, and it is no wonder many parents struggle to medicate their children when they get the flu. Fortunately, many of America’s pharmacies offer a service, called FLAVORx, to help overcome the bad taste of liquid medicines.

With FLAVORx, pharmacies provide a range of flavor options for parents and children to select for their liquid medications, no matter how the medication comes flavored by the manufacturer. Tamiflu suspension, for example, is made with a “tutti-frutti” flavor. Pharmacies that carry FLAVORx can not only mask the bad taste of the medicine, they can also change “tutti-frutti” into a flavor a child may find more appealing, like bubblegum, grape, strawberry, or cherry. With a shortage of the Tamiflu suspension once again occurring across the country, it is also important for parents to know that the compounded version of the medication, which is known to have a particularly unpleasant taste, can be custom-flavored at the pharmacy as well. Most pharmacies that carry FLAVORx provide 15 or more flavor options for children and parents to choose from.

While many pharmacists and pharmacy technicians will offer the flavoring service when a prescription is dropped off or picked up at the pharmacy, parents are also encouraged to request custom-flavoring when they are at the pharmacy. Many pharmacies will also allow parents to bring a liquid medication back to the pharmacy for custom-flavoring if their child struggles to swallow the medicine after they’ve taken it home. For a list of pharmacies that carry FLAVORx, go to http://flavorx.wpengine.com/locate-flavorx.

The Centers for Disease Control and Prevention is predicting this current flu outbreak will spread for another two to three months. With nearly 6% of the country’s population currently reporting flu-like symptoms, it is critical that parents understand how to prevent their children from getting the flu, and what to do if an infection occurs. While a flu shot is the first and best line of defense, properly taking a prescription antiviral medication, like Tamiflu, once a child has contracted the flu virus, can help lessen the severity and duration of the infection. Custom-flavoring for liquid prescriptions, a service widely-available in pharmacies across the country, is one proven way to help children take their medicine as prescribed so they can get better faster.

How to Get Your Kids To Take Their Meds

Learn four tricks for giving children a dose of medicine
By Madonna Behen Posted January 14, 2010 from Woman’s Day; February 17, 2010

The only thing worse than a sick child is trying to give her medicine when she doesn’t like to take it. As most parents know, it’s not as easy as Mary Poppins makes it out to be–and frankly, a spoonful of sugar is probably the last thing they need. Luckily, we found four tricks that also help the medicine go down.

1. Make it “rocket medicine.” Use a dropper to give liquid meds (no spills) and let your child fill it himself.
2. Ask your pharmacist if she can add a kid-friendly flavor, like FLAVORx, to bitter-tasting liquid medicines.
3. Crush the pill and mix it with applesauce or flavored yogurt.
4. Look for chewables in flavors he likes, such as grape or bubble gum.

FLAVORx Veterinary Flavoring

Unfortunately for many dogs, cats, and other furry, feathered and scaled friends, the unpleasant tastes and textures of their veterinary medications prevent them from getting the recommended dosage they need in order to get better.

Our scientifically tested FLAVORx Veterinary System is available at your local vet’s office and behind the counter at pharmacies nationwide and can easily turn most pills, capsules, and liquid medications into a tasty liquid treat.

With dozens of flavors to choose from, you can customize your pet’s medicine to suit their individual tastes. That means you will eliminate the daily struggle of medicating your pet and ensure they take the medicine they need without them even knowing it.