During the summer months, parents may find themselves frequently piling the kids into the family car and headed to the homes of friends and relatives for a festive cookout.
While these get-togethers can be an excellent time for grown-ups and little ones alike, it’s important that adults take the time to consider the types of foods that children will be consuming at these shindigs. For parents of kids affected by celiac disease, these barbecue menus can be especially important to consider during the summer.
Celiac disease is an autoimmune disorder that results in an intolerance to gluten – a class of proteins present in wheat, rye, barley and other grains, according to the Nemours Foundation.
Children and adults with celiac disease, or a sensitivity to gluten, may suffer from a range of symptoms, including rashes, bloating, diarrhea, weight loss or abdominal pain that could affect everyday life in a major way.
Staying safe at cookouts
During a barbecue or mixed party setting, there may be a smattering of meals of all different varieties. It also may not be uncommon to find plates of hot dogs, cheeseburgers, cookies and cupcakes scattered across patio tables. However, these dishes may not be gluten-free, and as a result could irritate children’s sensitive systems.
“When going to a cookout, parents with a child who is gluten-free because of celiac disease or a wheat allergy need to make sure that cross-contamination has been avoided and that they read labels carefully,” said Mary Kay Sharrett, M.S., R.D., from the Celiac Disease Center at Nationwide Children’s Hospital, in a hospital news release.
According to experts, one great way that parents can overcome risks to children is to bring gluten-free foods to events, including fruit or meat that has been grilled without seasoning. Avoiding cross-contamination can also be crucial to preventing flare-ups of the condition.
“Closely watch the condiments,” Sharrett added. “Read the labels, and if squeeze bottles aren’t being used, try to be first in line to avoid contamination from knives that have touched bread containing gluten.”
Children’s health and wellness is a major concern for parents, which underscores the importance of planning and preparedness, especially if children grapple with chronic pediatric conditions like celiac disease.
While celiac disease impacts one in 133 people, those impacted by it need to follow a diet that is highly specialized and specific. If you suspect your child has celiac disease and you want to manage it better, you should consider reaching out to a healthcare provider today.
